Addiction

Addiction - the fact or condition of being addicted to a particular substance or activity 

Types of Addiction 
  • Behavioural
  • Social
  • Mental 
Signs of Addiction 
  • a need to use a substance 
  • always using something 
  • failing to stop using something
  • personal relations falling apart due to something
  • Constant need for more of something 
  • when substance is not there experiences: anger, depression, tension, irritability, restlessness
Coping Strategies 

In order to get away from being addicted to something, you can start by lessening the time you spend using doing whatever you are addicted to. After lowering the time you can set days where you won't use or do the thing. Then you can pick up better activities as a way to replace the thing that you are trying to stop yourself from doing.     

How Can Addiction Be Treated 

It can be treated by acknowledging that you have a problem then seeking help in order to stop the harmful or detrimental addiction. If you get help then the addiction can be treated and once the addiction is treated hen you usually no longer have to worry about doing something bad. Instead of putting down the people that have addictions people could be supportive in trying to get them to stop then that way the number of addictions could lessen. 

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